NEHA BEHAL 

I am a Registered Social Worker with over 5 years of clinical social work experience in the areas of children and family services, domestic violence, mental health, human rights advocacy, community outreach, and poverty and homelessness. I obtained my Bachelor of Social Work and Bachelor of Arts degrees from McMaster University. After practicing in the field of child and family services for nearly two years, I was inspired by my passion to work with children, youth and families. In 2018, I progressed to begin my Master’s of Social Work Degree at the University of Toronto and chose a specialization in Children and Families. I work from a trauma-informed, anti-oppressive and anti-racist lens with specialized knowledge in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Mindfulness informed modalities. 

I have demonstrated skills in group therapy, individual counselling, goal-setting, assessment and challenging thoughts and behaviours. I have facilitated anger management programs and have led emotional regulation and DBT Skills based groups for youth within the school-based setting. 

I believe that every individual has strengths and the capacity to build resiliency which is enhanced when they receive the appropriate care and support. I am passionate about helping my clients feel empowered and am committed to supporting them in achieving their highest potential.

You will achieve your goals and outcomes with HM Counseling Solutions LTD and I look forward to working with you. Please fill out some brief information on the home page and we'll be in touch within 24 hours.

HM Consulting Solutions LTD.

"What Counseling Should Be."