Sara Goff

Some problems and circumstances are difficult to solve on our own. Anxiety, depression, and emotional/behavioural difficulties can make you feel alone and every day life might feel tough. We become accustomed to our way of understanding ourselves and our issues, and sometimes outside help is needed to take on a new perspective.  I strive to provide a genuine, down to earth approach with my clients, providing a safe and confidential space for you to feel safe to talk about what is difficult or painful.

With almost 15 years experience working with youth I am dedicated to providing youth with opportunities to be empowered to have a voice.  I strive to provide solution focused counselling that builds on your strengths and ideas to work towards a solution, acknowledging each individual’s intersecting identities and life experiences. I ground my work in the values and principles of Diversity, Equity, and Inclusion.  I will work with you to identify and work towards your goals and together we will think through and plan how you will reach them. My role is to listen, offer guidance and support, and put you in control of your life. 

My areas of expertise are working with clients experiencing life transitions. Families experiencing parent/teen conflict. Youth involved in child welfare and youth justice systems
Those experiencing issues of loss and bereavement

Please take a couple of minutes to fill out a brief survey on the Home page and we will be in touch with you within 24 hours.

HM Consulting Solutions LTD

What Counselling Should Be

Welcome to HM Consulting Solutions LTD.

“What Counseling Should Be.”